About me

Hi, I'm Amanda, a Sports Massage Therapist and Personal Trainer passionate about helping you move better and feel your best.

With a background in circuit training and gym fitness, I understand how everyday niggles and muscle tightness can interfere with recovery and performance. Whether you're an athlete preparing for an event, a desk worker waking up with aches, or someone looking to enhance overall well-being, I tailor each session to your unique needs.

I believe that regular sports massage is essential for optimal performance and recovery. By combining therapeutic techniques with a holistic approach, I aim to support your journey toward a healthier, more active lifestyle.

In addition to sports massage, I specialize in lymphatic drainage therapy, a gentle technique that not only supports physical recovery but also promotes mental clarity and emotional balance. By stimulating the lymphatic system, this therapy aids in detoxification, reduces stress, and enhances overall vitality.